Weekly Update – September 16th, 2022

My daughter Jessie and her dog Sampson have been the perfect house guests but they head back to Atlanta tomorrow night. It was great that Jessie could vacation here and then work remotely. Sampson has been spending time in the office with Raquel and me as we worked towards our September 15th deadline.  So this morning I know he will be happy to resume our daily beach walks, I think…  Read more

Weekly Update – September 9th, 2022

A recent New York Times business section article “Peloton Regrets? You’re Not Alone”, featured various household items in a garage sale, so of course I had to read it.  As many of you know, my exercise equipment gets plenty of use; being able to cross train has kept me “mostly” injury free for years.  I hope the exercise equipment that others bought as an alternative to their usual gym workouts served them…  Read more

Weekly Update – September 2nd, 2022

Fun fact: Beginning in 1882 Labor Day has been celebrated on the first Monday in September as a way to honor the women and men who campaigned tirelessly for workers’ rights and give most workers a three-day weekend off from work.  In the true sprit I am getting ready for Labor Day Weekend 2022, with plans for planting my fall garden, continuing my hip rehab with barefoot walks on the beach, barbeques…  Read more

Weekly Update – August 26th, 2022

If you live in the right place, even if you are an annoying parent, your kids may come for a staycation, may invite their friends, and if you are really lucky bring their kids and/or pet.  The timing is great for me, this week I progressed to walking for 2 miles barefoot on the beach with no cane and no pain.  While I am grateful to my husband who accompanies me…  Read more

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